26.2 The Marathon Training Website
 

 

Sections

26.2 Home Page


Running    Fundamentals:

 Improve Your Performance with Running Stretches


Hot Weather Running


Avoiding Injuries


The '26.2' Marathon Training Guide


What is Natural Running


Getting Back In Running Shape


How To Avoid Cramps During The Marathon


Marathon Training Diet


Featured Marathons

Info' On Upcoming Fall Marathons


Marathon Training for Beginners


Our Top Ten Marathon Tips


Marathon Training Schedules


Performance Improvement

Ways to improve your overall marathon time


Marathon Training FAQ


Video - Tips On Choosing The Best Running Shoe


**** The '26.2' Marathon Survey Results ****


Upcoming Marathons

from marathonguide.com


Custom Running Logs

Click the photo for details


Previous Articles

Training - The Critical Weeks

This is the key part of your training program


Knee Pain Prevention


What's The Best Marathon Training Program?


Finding Time To Do Your Marathon Training


Vary Your Training

 & run a better marathon


Marathon Recovery


Setting Your Marathon Time Goal


Getting Started

Thoughts on Deciding to Run a Marathon


Conquer Those Hills!

How to overcome the hill challenges


Marathon Countdown

Tips on getting ready for the big event!


Running A Marathon

An imaginary account of the race


Marathon Success Secrets


How To Improve Your Training


Keep on Track With The Right Schedule


Diet Pointers


Runners' Diet & Nutrition


Training Tips For Beginners


 

 

 

For marathon runners of all ages and abilities

 

 

Download Our Free '26.2' Report:

'Marathon Race Strategies'

 

 

 

...and learn how to avoid the most common mistakes made by marathoners, even the more experienced ones...


 

 

Running A Marathon This Year?

Track your marathon training with a

 customized running log book. 

  • Includes a day-by-day marathon training schedule (choose from 6 programs), specific to the marathon date you select.

  • The logbook can start at any month you choose

  •  Personalized with your photo and text on the cover.

Click here for more information...

 

Get Motivated!!

Here is a motivational video I came across recently. It is a 6 minute trailer for a full length movie, but it gives you some insights of marathon runners from beginner to elite. Well worth watching!

Next is an article on setting your marathon time goal. This is very helpful reading, just before you run this challenging event.

Finally I'm recommending you read our article "Running The Marathon". This is an imaginary account of the race, and reflects the thoughts of the runner as they progress through the different stages of the race

"The best running shoes reviews"

Marathon Training Program

Follow our weekly marathon training program - 3 levels and lots of training tips

     

This month's article...

Knee Pain Prevention For Runners

 Knee pain is one of the most common running injuries. If you’ve been running for any length of time, chances are you’ve already experienced some knee pain at one time or another. A knee injury can be difficult to cure once it happens and will probably put an end to your current marathon training. This article discusses ways to reduce the chances of getting a serious knee injury.

Check it out here 

"It hurts up to a point and then it doesn't get any worse." Ann Trason

 

 

 

 

2011 Boston Marathon Qualifying Times

The Boston marathon is one of the very few marathons that require you meet a qualifying time before you can enter.

Click here to find out your time.

 

 

 Healthy Energy Replacement That Works

FRS is a fairly new energy replacement and health product. Very popular with endurance athletes, it boosts and sustains your peak performance while supporting your overall health.

Watch it make a difference in your marathon!

Get more info' and  try FRS for free here!

 

Marathon Training FAQ

Got a question about your marathon training? Check out our marathon FAQ page where you will find lots of interesting questions and answers about marathon training in general. You can also submit your own question.


 

Join our many marathon survey participants! If you've completed a marathon recently, fill out our simple survey form:

26.2 Marathon Survey

Did you meet your marathon goal? Help us to measure the overall performance of marathon participants by  completing our I minute survey below. We will compile the data and publish updated results every week. The goal is to find out whether people generally achieve their target time or not and if not - why not?

Marathon Results: Quick Survey

Name of your last marathon

Marathon Date

Month:

 Day: Year:

Select male or female

& Age Category

   Male:   
   Female:

Age Category

Number of weeks training - # of marathons

Weeks Training  

Previous Marathons

Actual vs. Target timeHours Minutes

 Seconds

Enter your Target time

Enter your Actual time

Enter the reason you feel that you met/did not meet your time goal 

  

 

  

  Triathletes - check out our triathlon training diet page

 
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