26.2 The Marathon Training Website
 

 

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26.2 Home Page


Running    Fundamentals:

 Improve Your Performance with Running Stretches


Hot Weather Running


Avoiding Injuries


The '26.2' Marathon Training Guide


What is Natural Running


Getting Back In Running Shape


How To Avoid Cramps During The Marathon


Marathon Training Diet


Featured Marathons

Info' On Upcoming Fall Marathons


Marathon Training for Beginners


Our Top Ten Marathon Tips


Marathon Training Schedules


Performance Improvement

Ways to improve your overall marathon time


Marathon Training FAQ


Video - Tips On Choosing The Best Running Shoe


**** The '26.2' Marathon Survey Results ****


Upcoming Marathons

from marathonguide.com


Custom Running Logs

Click the photo for details


Previous Articles

Training - The Critical Weeks

This is the key part of your training program


Knee Pain Prevention


What's The Best Marathon Training Program?


Finding Time To Do Your Marathon Training


Vary Your Training

 & run a better marathon


Marathon Recovery


Setting Your Marathon Time Goal


Getting Started

Thoughts on Deciding to Run a Marathon


Conquer Those Hills!

How to overcome the hill challenges


Marathon Countdown

Tips on getting ready for the big event!


Running A Marathon

An imaginary account of the race


Marathon Success Secrets


How To Improve Your Training


Keep on Track With The Right Schedule


Diet Pointers


Runners' Diet & Nutrition


Training Tips For Beginners


 

 

 

'26.2' - The Marathon Training Website: 

 

Previous Weeks Marathon Training Guides

This page contains links to each week of our 18 week marathon training program.


Are you currently training for a marathon?

Download our free "Marathon Race Strategies" report & improve your performance!

 

 

 

 

Click on the appropriate week number below to access the marathon training guide for each of the previous 18 weeks.

 

If you are just starting your training you don't necessarily have to go back to week 1. Depending on your current level of training you can join a program at any week up to week 6. We don't recommend you start any later than this point

 

Weeks 1 to 9

 

Week 1

Week 2

Week 3

Week 4

Week 5

Week 6

Week 7

Week 8

Week 9

 

 

 

 

 


Weeks 10 to 18

 

Week 10

Week 11

Week 12

Week 13

Week 14

Week 15

Week 16

Week 17

Week 18

 

 

 

 


 

 

 


 

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